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Join us at the farm on Sunday, September 13, from 4-5 pm for the last of our Community Summer Yoga Series. This class aims to harmonize the body, mind, and spirit through gentle movement and the soothing properties of lavender essential oil. As part of the class, you will be offered temple massage and also learn some relaxing acupressure points to use at home.
Incorporating lavender essential oil into your yoga practice helps promote a sense of calm and aids in emotional cleansing.
**If smoke from the wildfires returns and air quality deteriorates, class may be cancelled. Please check your email for any updates before you leave.
DETAILS
Date: Sunday, Sept 13
Yoga Mat Time: 4:00-5:00pm (please arrive by 3:45pm to have time to get settled on your mat)
Cost: $35 per person
Included: lavender infused lemonade or iced tea, 5ml bottle of Lavender Essential Oil, a soothing reminder of the calm and balance you’ll find in this session
What to Bring: A yoga mat or blanket, as well as a water bottle! There is a clean, portable restroom on site.
**Come a little early or stay a little longer to walk the lavender field before or after class!
INSTRUCTOR
Sarah Goldsmith will be leading our summer yoga series! She is co-founder of The Yoga Space in Mount Horeb, where she also resides with her family. The Yoga Space was born out of a strong desire for a community-based yoga studio, and the belief that shared experiences drive social connection, and social connection fuels happiness and health. Sarah creates an uplifting, calm space for her students that feels inclusive and safe. She encourages you to come as you are and be ready to connect with your mind and body on a deeper level.
*Class is held outdoors. In case of bad weather, a cancellation date or refund will be provided! Minimum number of class participants is 6, otherwise class might be cancelled or rescheduled.
Join us at the farm on Sunday, September 13, from 4-5 pm for the last of our Community Summer Yoga Series. This class aims to harmonize the body, mind, and spirit through gentle movement and the soothing properties of lavender essential oil. As part of the class, you will be offered temple massage and also learn some relaxing acupressure points to use at home.
Incorporating lavender essential oil into your yoga practice helps promote a sense of calm and aids in emotional cleansing.
**If smoke from the wildfires returns and air quality deteriorates, class may be cancelled. Please check your email for any updates before you leave.
DETAILS
Date: Sunday, Sept 13
Yoga Mat Time: 4:00-5:00pm (please arrive by 3:45pm to have time to get settled on your mat)
Cost: $35 per person
Included: lavender infused lemonade or iced tea, 5ml bottle of Lavender Essential Oil, a soothing reminder of the calm and balance you’ll find in this session
What to Bring: A yoga mat or blanket, as well as a water bottle! There is a clean, portable restroom on site.
**Come a little early or stay a little longer to walk the lavender field before or after class!
INSTRUCTOR
Sarah Goldsmith will be leading our summer yoga series! She is co-founder of The Yoga Space in Mount Horeb, where she also resides with her family. The Yoga Space was born out of a strong desire for a community-based yoga studio, and the belief that shared experiences drive social connection, and social connection fuels happiness and health. Sarah creates an uplifting, calm space for her students that feels inclusive and safe. She encourages you to come as you are and be ready to connect with your mind and body on a deeper level.
*Class is held outdoors. In case of bad weather, a cancellation date or refund will be provided! Minimum number of class participants is 6, otherwise class might be cancelled or rescheduled.