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Join us on Thursday, August 20th from 7-8pm for our outdoor Community Summer Yoga Series. This restorative yoga practice is designed to help you fully relax and recharge. Experience an extended shavasana with guided meditative breathwork to nurture your mind and body.
You will also have the opportunity to create your own custom sachet using a beautiful selection of dried herbs and flowers. You can blend your perfect mixture based on the aromas you love and the specific therapeutic properties of each botanical. Take your sachet home as part of your self care routine to help invite relaxation.
Whether you are a seasoned yogi or a beginner, this experience is tailored to support your journey towards inner peace.
DETAILS
Date: Thursday, August 20
Class Time: 6:30-8:00pm (DIY sachets and walking the lavender field 6:30, mat time is 7-8pm)
Cost: $35 per person
Included: DIY custom herb and flower sachet
What to Bring: A yoga mat or blanket, as well as a water bottle! There is a clean, portable restroom on site. Dress for the weather!
INSTRUCTOR
Sarah Goldsmith will be leading our summer yoga series! She is co-founder of The Yoga Space in Mount Horeb, where she also resides with her family. The Yoga Space was born out of a strong desire for a community-based yoga studio, and the belief that shared experiences drive social connection, and social connection fuels happiness and health. Sarah creates an uplifting, calm space for her students that feels inclusive and safe. She encourages you to come as you are and be ready to connect with your mind and body on a deeper level.
*Class is held outdoors. In case of bad weather, a cancellation date or refund will be provided! Minimum number of class participants is 6, otherwise class might be cancelled or rescheduled.
Join us on Thursday, August 20th from 7-8pm for our outdoor Community Summer Yoga Series. This restorative yoga practice is designed to help you fully relax and recharge. Experience an extended shavasana with guided meditative breathwork to nurture your mind and body.
You will also have the opportunity to create your own custom sachet using a beautiful selection of dried herbs and flowers. You can blend your perfect mixture based on the aromas you love and the specific therapeutic properties of each botanical. Take your sachet home as part of your self care routine to help invite relaxation.
Whether you are a seasoned yogi or a beginner, this experience is tailored to support your journey towards inner peace.
DETAILS
Date: Thursday, August 20
Class Time: 6:30-8:00pm (DIY sachets and walking the lavender field 6:30, mat time is 7-8pm)
Cost: $35 per person
Included: DIY custom herb and flower sachet
What to Bring: A yoga mat or blanket, as well as a water bottle! There is a clean, portable restroom on site. Dress for the weather!
INSTRUCTOR
Sarah Goldsmith will be leading our summer yoga series! She is co-founder of The Yoga Space in Mount Horeb, where she also resides with her family. The Yoga Space was born out of a strong desire for a community-based yoga studio, and the belief that shared experiences drive social connection, and social connection fuels happiness and health. Sarah creates an uplifting, calm space for her students that feels inclusive and safe. She encourages you to come as you are and be ready to connect with your mind and body on a deeper level.
*Class is held outdoors. In case of bad weather, a cancellation date or refund will be provided! Minimum number of class participants is 6, otherwise class might be cancelled or rescheduled.