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Join us on Saturday, June 13, from 9-10 am for the first of our Community Summer Yoga Series. This will be a rejuvenating session focused on balancing the throat chakra through breathwork and gentle poses. This unique class is open to all levels and specifically designed to enhance communication and self-expression.
DETAILS
Date: Saturday, June 13
Yoga Mat Time: 9:00-10:00am (please arrive by 8:45am to have time to get settled on your mat)
Cost: $35 per person
Included: Lavender lip balm to take home, a soothing reminder of the power and peace you’ll find in this session
What to Bring: A yoga mat or blanket, as well as a water bottle! There is a clean, portable restroom on site.
**Come a little early or stay a little longer to walk the lavender field before or after class!
INSTRUCTOR
Sarah Goldsmith will be leading our summer yoga series! She is co-founder of The Yoga Space in Mount Horeb, where she also resides with her family. The Yoga Space was born out of a strong desire for a community-based yoga studio, and the belief that shared experiences drive social connection, and social connection fuels happiness and health. Sarah creates an uplifting, calm space for her students that feels inclusive and safe. She encourages you to come as you are and be ready to connect with your mind and body on a deeper level.
Join us on Saturday, June 13, from 9-10 am for the first of our Community Summer Yoga Series. This will be a rejuvenating session focused on balancing the throat chakra through breathwork and gentle poses. This unique class is open to all levels and specifically designed to enhance communication and self-expression.
DETAILS
Date: Saturday, June 13
Yoga Mat Time: 9:00-10:00am (please arrive by 8:45am to have time to get settled on your mat)
Cost: $35 per person
Included: Lavender lip balm to take home, a soothing reminder of the power and peace you’ll find in this session
What to Bring: A yoga mat or blanket, as well as a water bottle! There is a clean, portable restroom on site.
**Come a little early or stay a little longer to walk the lavender field before or after class!
INSTRUCTOR
Sarah Goldsmith will be leading our summer yoga series! She is co-founder of The Yoga Space in Mount Horeb, where she also resides with her family. The Yoga Space was born out of a strong desire for a community-based yoga studio, and the belief that shared experiences drive social connection, and social connection fuels happiness and health. Sarah creates an uplifting, calm space for her students that feels inclusive and safe. She encourages you to come as you are and be ready to connect with your mind and body on a deeper level.